Health is above wealth
Our health
- the food we eat
- the water we drink
- good or bad habits
- the air we breath
- our physical activity
An apple a day keeps the doctor away
You are what you eat
Eat to live, not live to eat
Vitamins
в
People need vitamins to stay healthy. “Vita” means life in Latin. People get vitamins from the food they eat. There are a lot of vitamins in fruit and vegetables. There are about ten major vitamins. They are usually named by a letter of the alphabet.
Vitamin A is in green and yellow vegetables, milk and eggs. It’s necessary for seeing in the dark.
Vitamin B1 is in meat, porridge and bread. B1 is responsible for the nervous system.
Vitamin C is in every fruit and vegetable. You can find this vitamin in oranges, onions, cabbages. It is important for building bones and teeth. It helps to prevent colds.
Vitamin D is in eggs. People can also get it from sunlight. It makes our bones strong.
Vitamin E is necessary for skin and body. It is in the wheat and nuts.
Vitamin B6 and K are necessary for human blood. You can find B6 in beans and milk
K – in potatoes, tomatoes and carrots.
SPORT IS FUN
Why do people go in for sport?
it’s in fashion
it’s interesting to take a chance
make friends
rest and relax
become strong and healthy
lose weight
look cool
have a good time
earn money
get rid of stress
win the prize
become famous
Rely on the words given on the screen
tea, hamburgers, mushrooms, pizza, milk, apples, fish, coffee, chips, porridge, cabbage soup, potatoes, sausage, butter
Burgers and fries
Fatty products
Grilled or fried
SEMI PRODUCTS
a sore throat
a backache
a toothache
a sore finger
cough
a head ache
the flu
a runny nose
a cold
a stomach ache
To express people’s feeling:
is tired
looks tired (усталым)
doesn’t feel well / fine
feels sick / ill / bad
a sore
throat
The boy feels bad, because he has a backache.
a toothache
a sore
finger
a head ache
the flu
a runny nose
a cold
earache
a stomach ache
FRUIT AND VEGETABLES
LOW FAT FOODS
BOILED OR STEWED PRODUCTS
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Our conclusions:
AT THE LESSON …
We have learnt
We have read about…
We have known
We have spoken
12/31/17
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