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Разработка презентации по теме "An Apple A Day Keeps The Doctor Away"

Данную презентацию можно использовать при проведении уроков по темам "Здоровье", "Здоровое питание", "Полезные привычки".

29.08.2017

Содержимое разработки

The topic of the lesson: An apple a day keeps the doctor away.

The topic of the lesson:

An apple a day keeps the doctor away.

What are food groups? What food groups are important for us? In what proportions should we eat foods from this or that group?
  • What are food groups?
  • What food groups are important for us?
  • In what proportions should we eat foods from this or that group?
Food groups:

Food groups:

Bread, cereals,  pasta. Products of this group give you energy.

Bread, cereals, pasta.

Products of this group give you energy.

Fruit and vegetables. This group has a lot of vitamins and minerals.

Fruit and vegetables.

This group has a

lot of vitamins

and

minerals.

Dairy products. In these products there is a great deal of calcium, which is important for your bones and teeth.

Dairy products.

In these products there is

a great deal of calcium,

which is important

for your bones and teeth.

Meat, fish, beans and eggs. These products have protein, which helps your body grow.

Meat, fish, beans and eggs.

These products

have protein,

which helps your

body grow.

Bread, cereals, rice, pasta: whole meal bread, rice, macaroni, chicken.

Bread, cereals, rice, pasta:

  • whole meal bread,
  • rice,
  • macaroni,
  • chicken.
Fruit and vegetables: tomatoes, pineapples, sausages, cabbages.

Fruit and vegetables:

  • tomatoes,
  • pineapples,
  • sausages,
  • cabbages.
Dairy products: crisps, yoghurt, cottage cheese, hard cheese.

Dairy products:

  • crisps,
  • yoghurt,
  • cottage cheese,
  • hard cheese.
Meat, fish, beans, eggs. turkey, mashed potatoes, pork, bacon.

Meat, fish, beans, eggs.

  • turkey,
  • mashed potatoes,
  • pork,
  • bacon.
Remember also: sugar oil fat Don’t eat them too much!!!

Remember also:

  • sugar
  • oil
  • fat

Don’t eat them

too much!!!

Now we can build a food pyramid...

Now we can build a food pyramid...

...and answer the question:  In what proportions should we eat products from this or that group?

...and answer the question: In what proportions should we eat products from this or that group?

Fats, oils, sugar: Use sparingly! Meat, fish,  beans,  eggs:  2-3 servings. Dairy products: 2-3 servings. Fruit and vegetables: 2-3 servings. Bread, cereals, pasta: 6-11 servings.

Fats, oils, sugar:

Use sparingly!

Meat, fish,

beans,

eggs:

2-3 servings.

Dairy products:

2-3 servings.

Fruit and vegetables:

2-3 servings.

Bread, cereals,

pasta:

6-11 servings.

One serving of... … bread – 1 slice. … rice – 1/3 cup. … pasta – 1/2 cup.

One serving of...

… bread – 1 slice.

… rice – 1/3 cup.

… pasta – 1/2 cup.

One serving of... … carrots – 1 piece. … oranges – 1 piece. … juice – 1/2 cup.

One serving of...

… carrots – 1 piece.

… oranges – 1 piece.

… juice – 1/2 cup.

One serving of... … milk – 1 cup. … yoghurt – 1 cup.

One serving of...

… milk – 1 cup.

… yoghurt – 1 cup.

One serving of... … meat, fish – 30g. … beans – 1/2 cup. … eggs – 1 piece.

One serving of...

… meat, fish – 30g.

… beans – 1/2 cup.

… eggs – 1 piece.

Eat only healthy food, because...

Eat only healthy food,

because...

… an apple a day keeps the doctor away!

an apple a day keeps the doctor away!

-80%
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